4 Side Effects of Sleep Apnea

Snoring sleep apnea symptomAt least 50 million Americans have a sleep disorder, and over 22 million adults are impacted in some way by sleep apnea. Over 10% of Americans are estimated to suffer from Obstructed Sleep Apnea (OSA). While OSA is the most prevalent type of sleep apnea, up to 80% of moderate-to-severe cases are never diagnosed.  However, ignoring sleep apnea or putting off the treatment is a dangerous decision that can have dire consequences far more severe than fatigue, snoring, or being in a lousy mood the next day. In fact, some side effects of sleep apnea can be potentially fatal. But what are the most common sleep apnea side effects?

Depression

Nationwide stress rates are through the roof, so it may seem like everywhere you turn someone’s either depressed or has anxiety issues. While “everyone” is quite the stretch, the truth is anxiety and depression are the most common mental illnesses affecting 18.1% of the adult population or 40 million adults. Although they’re completely treatable in most cases, fewer than 40% of those suffering bother seeking treatment. And while there are several risk factors for depression and anxiety, they’re heavily linked to sleep apnea. However, treating your sleep apnea with a continuous positive airway pressure may significantly reduce your depression as well.

High Blood Pressure and Heart Disease

If you or a loved one seem to sound like a chainsaw during your sleeping hours, you have a higher risk of sleep apnea. Moreover, your chances of developing high blood pressure and heart disease just went through the roof. Medical science isn’t completely sure why there’s a strong link between heavy snoring and high blood pressure. But research does seem to prove that the blocked airway and extra effort applied to breathing likely put extra stress on many of your organs, including your heart. The good news, however, is that the reverse is also true. So if you have your snoring treated or corrected, it should help reduce your blood pressure.

Stroke

A stroke, also known as a brain attack, occurs when the blood flow is cut off to a certain area of the brain. Brain cells then begin dying because the brain doesn’t receive enough oxygen. Bodily functions quickly begin to shut down, and severe confusion, paralysis, or even death can follow. There are several major risk factors for stroke, but the main ones include obesity, smoking, living a sedentary lifestyle, and sleep apnea. Improve your life choices and treat your apnea to reduce your risk of having a stroke.

Diabetes

It’s no secret that obesity and type 2 diabetes go hand-in-hand. But it may come as some surprise that those with Obstructed Sleep Apnea tend to have higher glucose levels. Once again, however, that link can work either way. So treating your sleep apnea may help reduce your blood sugar levels. While there are plenty of other risk factors, these are the most common sleep apnea side effects. Talk to your Red Bank Dentist about treating your OSA to see a huge improvement in the quality of your life.

4 Facts About Pinhole Gum Rejuvenation

gum recessionUnless you live under a rock, you’ve probably been beaten over the head with reminders to prioritize your oral health habits. Unfortunately, sometimes constant reminders lose their effect and end up going into deaf ears. The Centers for Disease Control and Prevention (CDC) proves this fact with their findings that 90% of American adults have had at least one cavity and 65 million adults, or 50% of those over the age of 30, have some level of gum disease. Bacteria and lack of oral health care cause inflammation of the gums, a condition which eventually leads to gum recession. While there are several reasons for this condition, periodontal disease is the main cause. Gum recession exposes the roots of the teeth and can create an unhealthy or unattractive appearance on top of weakening the enamel, increasing tooth sensitivity, and even leads to tooth loss. Pinhole Gum Rejuvenation can significantly reverse the recession, but what’s so special about this procedure?

Pinhole Gum Rejuvenation Is a Pain-free, Non-Surgical Procedure

Original gum graphing is an invasive surgical procedure that involves removing tissue from the roof of the mouth and stitching it to the gums so it connects on its own. Pinhole Gum Rejuvenation is different. That’s not the case with Pinhole Gum Rejuvenation. All previous complex methods are left behind along with open wounds and the resulting fear associated with dental surgery.

This Revolutionary Procedure Incorporates Biomimetic Dentistry

Pinhole Gum Rejuvenation relies on the body’s natural ability to respond to biomimetic dentistry techniques and not only help heal itself but become stronger in the process. It’s a simple and minimally invasive option that requires absolutely no scalpels or sutures. This advanced dentistry procedure simply involves applying tiny pinholes to the patient’s gum tissue and then gently and painlessly loosening it to re-position it as needed. Collagen is then applied to hold the tissue in place until it naturally affixes itself. Say goodbye to pain and hello to beauty once again.

Pinhole Gum Rejuvenation Is a Quick Fix with Minimal Recovery Time

The Pinhole procedure is beneficial to those in a hurry as it can treat and correct multiple teeth in a single sitting. In other words, you won’t have to return for follow-up visits just to complete the procedure. And results are immediate. Swelling, discomfort, and recovery time aren’t necessarily eliminated, but most patients are completely recovered by the following day. Unless you tell someone you had your gum rejuvenation, they’ll never know as any noticeable holes on the day of the procedure shrink by the next day as well.

This Gum Procedure Has Some Limitations

Like its predecessor, Pinhole Gum Rejuvenation has some limitations and may not be right for everyone. First of all, any traumatic activities leading to gum recession, such as overly aggressive brushing or bruxism, must be stopped prior to the appointment. The gums must also be free of inflammation. Significant bone loss will not support new tissue growth, but the only way to know for sure whether Pinhole Gum Rejuvenation is right for you is to contact us today. Fortunately, a quick consultation with your Moorestown dentist could change your life for the better.

6 Foods That Will Damage Your Teeth

damage teethAmerica seems to be obsessed with perfect teeth, and it’s no wonder why. You can have the strongest and most attractive body on the planet, but if your teeth are a mess you’ll not only look a wreck but feel it as well. But achieving a healthy smile is easier than you may think. Good health begins in the mouth. The wrong food choices can cause plaque, encourage decay, gingivitis, and drastically stain your teeth. Professional teeth whitening works wonders to remove up to ten shades on your lunch hour. However, the best way to improve your dental health while honoring your body is to avoid, or at least limit, the foods that actually damage your teeth. But what are the common culprits?

Sour Candy

Any kind of hard or sticky candy is so concentrated with sugar that eating it is basically like injecting sugar right into your cavities. But sour candies are especially bad. They contain extra acids that eat away at teeth easier. And most are sticky to boot, so they’ll hang around the teeth longer. Opt for a square of chocolate instead if you really need a quick sugar burst.

Citrus Fruit

Citrus fruit is packed with delicious flavors and loaded with essential vitamin C. But lemons, limes, oranges, and grapefruits are also loaded with acids that eat away enamel and promote mouth sores and decay. And don’t think you’re safe just adding it to your water. Those acids cling to your mouth too. Moderation is the key if you still need your citrus dose. Just be sure to rinse with clean water right afterward.

Coffee

Professional teeth whitening can get teeth 10 or more shades brighter than box kits, so it’s no wonder teeth whitening is the most popular cosmetic dentistry procedure. But coffee is one of the main culprits for stained teeth. Yes, the bitter brew is a delicious pick-me-up and loaded with antioxidants. But it’s also full of tannins and acids that stain the teeth, wear enamel. If you can’t give up your daily habit, at least consider switching to ice coffee and sipping it through a straw to limit enamel contact.

Ice

Many people love to suck and chew on ice, but that habit can be seriously detrimental to your teeth. Extreme or sudden temperature changes inside a warm mouth can cause even healthy teeth to crack, chip, or fracture. And the hardness of the ice itself can wear and destroy enamel. Never open bags, bottles, or anything else with your teeth for the same reason.

Dried Fruit

Dried fruit is packed with valuable nutrients. But because the water is removed from the food source, dried fruit is also sticky and contains a high concentration of sugar. If you can’t, or simply refuse to, eliminate the raisins, figs, dates, or dried pineapple from your diet, at least rinse your mouth with water right after and brush and floss 20 minutes later. Fresh fruit is always a healthier option.

Hard Nuts

Nuts are packed with essential nutrients and fatty acids an active body needs to thrive. But they’re also hard on enamel and existing dental work. Chewing on hard nuts can crack enamel as well as potentially damage braces, porcelain veneers, and even dental implants. You don’t have to avoid them completely though. Simply eat smaller nut pieces or enjoy low-sugar or sugar-free nut spreads to continue having a beautiful, healthy smile.

Dental Resolutions for the New Year

cosmetic dentist

The New Year/New You epidemic has millions of Americans more determined than ever to focus on changing their lives for the better. While over 40% of Americans make annual resolutions, only 8% actually reach any of their goals. Self-improvement goals hold a firm second place right after weight loss for chosen life changes, but so many people lose steam or give up altogether on their resolutions by March. However, some of the easiest changes can occur by simply improving dental hygiene. According to research, 42% of Americans would change or improve their smile if given the opportunity. It’s easier than ever to do so by incorporating some effective New Year’s dental resolutions.

Nix the Vices

The beginning of the year is the perfect time to start a new health campaign and finally kick those vices to the curb. Smoking is still the largest preventable source of disease and death in the US, causing almost half a million deaths annually. Many issues can be discovered right in the mouth. In fact, smoking can lead to staining, gum disease, loss of teeth, and even oral cancer. Other common vices such as excess alcohol intake, sugared beverages, and processed food intake can also lead to serious dental and overall health issues. Break the habits and see how your life improves.

Adjust Your Diet

Your body and mind need certain foods to maintain proper health, and that begins right in the mouth. Good dental health habits can be optimized by eating properly, and there’s a simple trick to that: just opt for more produce over processed foods. The contents within your favorite cans, cartons, and bags may tantalize the taste buds, but they’re also usually loaded with sugar, chemicals, and acids that break down the teeth and encourage bacteria growth. Hard and juicy fruits and vegetable, on the other hand, provide proper nutrition and energy while rinsing away extra food and mouth pests, thus thwarting decay between dental visits.

Harness Those Home Habits

Approximately 30% of Americans don’t brush their teeth twice a day as suggested by the American Dental Association. Yet that’s not always enough since brushing doesn’t remove the food and bacteria lurking in the crevices. Flossing is essential, but 40% of those who do brush twice a day forget that part. Incorporate brushing twice a day and flossing once to keep the nasties at bay between dental visits. Maintain good dental health habits and your body and dentist will thank you.

Commit to Your Dental Health… And Your Dentist

You can limit or ban all vices, improve your diet, and become a dental hygiene warrior… and develop serious oral health issues, anyway. Over half of all Americans suffer from periodontal disease, an advanced form of gum disease that links to multiple bodily diseases. Daily brushing and flossing can help reverse early forms such as gingivitis. But advanced gum disease requires professional care and assistance. Your dentist can also eliminate excess bacteria, recognize early signs of multiple health issues, offer cosmetic or restoration options for a beautiful smile, and help you establish maintainable dental hygiene habits to avoid trouble down the road. What an easy way to start the New Year off with a healthy bang!

New Year, New You with Cosmetic Dentistry Solutions

cosmetic dentistryDental health is so important to Americans that it’s among the top annual New Year’s resolutions. In fact, according to brand new survey results, 20% of American adults made the resolution to improve their oral health and 15% resolved to go to the dentist more often. Following through with those two goals alone will go a long way toward helping you achieve a beautiful smile. Of course, your dentist may have some tricks up his sleeve to help you get the most out of your dental efforts. But what are some of the best cosmetic dentistry solutions to ensure a new you during the new year?

Professional Teeth Whitening

Anyone can walk into a discount or convenience store and grab an over-the-counter tooth whitening kit off the shelf. But at what cost? Regardless of what the claims on the box promise, even the major name kits aren’t a one-size-fits-all solution. In many cases, you’ll need several repeat applications just to start seeing the results you want… if they work for you at all. Even if the concentration of chemicals does whiten a bit, they may also burn sensitive mouth tissue and weaken enamel in the process. That’s not a concern with professional whitening. Custom-created, each patient gets the whitening levels they and their dentist agree upon. And since the procedure is performed by a professional, there’s no guesswork, mess, or disappointment. In fact, your teeth can be lightened up to 10 shades in an hour with the right professional teeth whitening treatment.

Bonding, Bridges, and Crowns

Professional studies claim that over 178 million Americans are missing at least one tooth. But regardless of whether you’re in that camp, that statistic doesn’t necessarily have to affect your life or prevent you from smiling. Decay, gum disease, and mouth trauma are the main reasons for tooth loss. Sometimes the eventual loss begins as a surface crack or minor chip, but those issues can be fixed easily enough. Even some severe issues can be fixed relatively easily if you get to your dentist early enough. Composite bonding is a strong tooth-colored resin/glass material that is shaped to resemble a natural tooth. A crown is a partial prosthetic tooth that fits right on an existing tooth or implant to replace the missing part. And a bridge works as a prosthetic tooth that replaces a missing tooth or teeth by attaching to existing teeth around the vacant spot. Your dentist can easily decide what is needed and perform the correct procedure so you can get back to smiling.

Porcelain Veneers

If you want celebrity perfection or to simply have the smile of your dreams as quickly as possible, porcelain veneers may be the solution. Lab created, the wafer-thin porcelain shells are color-matched and custom made to fit the patient’s needs and desires. Two appointments are all it usually takes to get the natural and gorgeous smile you’ve always wanted. While porcelain veneers are an investment, they generally last at least two decades so they can pay for themselves in the renewed confidence and opportunities a beautiful new smile provides. Give us a call when you’re ready to discuss the best cosmetic dentistry solutions for your new year, new you goals.

 

Get a Great Smile in the New Year with Lumineers

lumineersWhen it comes to New Year resolutions, personal and self-improvement goals come in just after weight loss goals for countless Americans. Over 80% of Americans admit they’d focus on dental repairs if they had the option. While 41% of Americans make resolutions, only 8% ever reach any of their goals. In fact, according to US News, 80% of all resolutions made fail by February. An easy way around that is to enlist cosmetic dentistry to help you achieve at least one goal right off the bat. And if you really want to get a great smile quickly in the New Year, Lumineers may be the perfect solution.

Lumineers Are Convenient, Comfortable, and Long-Lasting

Lumineers are a type of porcelain veneer that is about half as thick as traditional veneers. Custom-designed Cerniate porcelain shells are created in widths of around 0.2 millimeters, so a bulky look or feel is never an issue after a brief breaking in period. Digitally created to be strong enough to withstand life demands, Lumineers are more resistant to leakage and cracking than traditional veneers. And since they can last up to two decades with good dental habits, the investment easily pays for itself.

Lumineers Correct Multiple Dental Concerns

Unlike other cosmetic dentistry procedures that take care of one or two issues, Lumineers can correct multiple dental concerns at once. Ditch the whitening strips and head to the dentist. Lumineers all discolored or seriously stained teeth without the addition of harsh chemicals or weakened enamel. Gaps, cracks, and chips can be corrected and covered instantly in exchange for picture perfect replacement “teeth”. You can even avoid the need for implants and partial dentures in some cases as long as your jaw structure and surrounding teeth are in decent condition.

Lumineers are Non-Invasive

Although traditional veneers are still thin compared to other dental solutions, their composite makeup requires a more aggressive approach to ensure they’re properly affixed. As such, irreversible removal of healthy enamel occurs. The process, while painless to most, can cause discomfort and require anesthesia to reduce sensitivity. That’s not usually the case with Lumineers. If your teeth are relatively strong prior to the procedure and you have no serious oral health issues, you may be able to avoid any tooth removal. And unlike porcelain veneers if you’re unhappy with the final outcome or placement Lumineers can be reversed.

Lumineers Are Time-Efficient Smile Solutions

Lumineers are one of the most efficient cosmetic dentistry procedures that offer almost instant gratification. Two office appointments are all it usually takes to get the smile of your dreams. Lumineers require no surgery or drilling. Minimal alteration of existing teeth is required, and the entire procedure is relatively hassle-free. And since there’s no pain and minimal to no discomfort, painful recovery time compared to other cosmetic dentistry procedures is completely avoided. Before you decide to undergo, your Lumineers transformation, be sure to do your research and choose a certified Lumineers dentist. Give us a call to start your New Year off with a bang and see if Lumineers are right for you.

Are You Dreaming of Whiter Teeth for the Holidays?

Teeth WhiteningAs the holidays approach, many Americans prep and plan, forgetting about an unavoidable part of the season: the inevitable celebration pictures. In this day and age of mobile connection, chances are your image will be displayed on countless social media posts and profiles before you can say “Bah humbug”. According to a major study from the American Association of Orthodontists (AAO), over one-third of Americans are unhappy with their smile and almost 50% of social media users untag themselves from images because of their personal lack of confidence. If only they knew how easily whiter teeth could restore their smiles. But what are the real benefits of opting for professional teeth whitening this holiday season?

Professional Teeth Whitening Is Customized and Powerful

Store-based box treatments work in a pinch, but they’re not one-size-fits-all solutions. While some people may experience decent results, others often end up seriously disappointed and repeat the process multiple times hoping to see the change they desire. Of course, that just leads to an empty wallet and potential enamel damage. Professional teeth whitening, on the other hand, is customized to each patient’s needs and personal desires. Each tooth is attended to and the right amount of bleaching and activation agents are used to ensure enough power to whiten and brighten up to ten shades over the store-bought box kits.

Professional Whitening Is Efficient and Comfortable

Over-the-counter whitening products rarely provide dramatic results, so you may need to repeat the process several times to see a difference. That can take months and who has the time for that? The chemicals also often cause irritation and sensitivity that didn’t previously exist. Pro whitening can provide dramatic results after the first visit. Your dentist also knows how to shield your gums and provide optimal comfort so all you have to think about is a beautiful smile.

Professional Whitening is Natural Looking, Thorough, and Safe

Over-the-counter solutions can actually leave your teeth dingy or patchy. According to the American Academy of Cosmetic Dentistry, however, professional dentists prioritize natural appearances over idealism. So while your favorite celebrity may have translucent or blinding teeth off-screen, your dentist knows precisely how much whitening you’ll actually need to optimize your natural beauty. Cosmetic dentistry results are thorough, whitening all teeth evenly. And the materials are compatible with biomimetic dentistry standards so the procedure is completely safe and worry-free.

Professional Teeth Whitening Is a Long-Lasting Confidence Booster

Over-the-counter kits use weaker solutions than professional whitening options. So you have to use more to see anywhere near the results you want. That can take a long time to achieve, lead to sensitivity issues, and actually discolor or unevenly bleach your enamel. Professional teeth whitening customizes your treatment for your specific needs and desires, thus extending the lifespan of a single whitening. The longer your teeth stay naturally beautiful, the more confidence you’ll experience in the process. Why not schedule your holiday smile makeover session today?

How a New Smile Makeover Can Help Guarantee Your Favorite College Graduate’s Future Success

Smile Makeover Graduation season is among the most joyful times of a young adult’s life. But it can present itself as a real challenge gift-wise. Presenting a useful and appreciated give to your favorite secondary school graduates isn’t so hard: a favorite book or video game often fit the bill. Those with more disposable income can play the hero card with new luggage, dorm furniture, a saving’s account for college, or even a car. But what about college graduates? While any gift would likely be appreciated by a modern proud higher education graduate, a true winner will help give them an edge on their career goals. However, that can be tricky depending on the graduate’s major. Wait a second. Here’s an idea: what about a smile makeover?

Why Is a Healthy and an Attractive Smile Important?

Braces are common adolescent orthodonture procedures, but the truth of the matter is that approximately 130 million Americans  have no option for necessary restorative or cosmetic dentistry. As such, 25% of school-aged kids have tooth decay and develop chonic disease. Lack of dental care leads to teeth loosening and falling out altogether. But stained, misaligned, or missing teeth lead to far more than a simple lack of self confidence.

Embarrassment due to ugly or stained teeth can cause one to refuse to smile. Science proves this can hinder one’s life. How so? Because a happy and healthy smile can improve one’s mood and actually make one believe they’re happy even in sad situations. A fake smile can achieve the same results. New research  proves that a simple forced smile has serious effects on health, including reducing stress and lowering the heart rate whether or not true happiness is involved.

While a personal smile is reflective of one’s emotional state, it also acts as a magnet for other’s emotional wellbeing in turn . In other words, if you smile at someone, chances are they’re going to smile back at you. This not only improves social interaction through peers and romantic situations, but it also improves one’s chances at securing their dream job – a dream of every college graduate.

How Does a Smile Effect Future Career Goals?

The human brain is wired for social interaction. Refusing to smile reduces the magnetic ability to draw attention from others. Moroever, in the professional world, a healthy smile acts as a bridge of trust in the eyes of employers. Smiling can also be heard through the phone , which aids in phone interviews and phone-related business needs. But how can you get that beautiful smile you need for your or your favorite graduate’s career goals?  porcelain veneers or Cerinate Lumineers are great options for when you’re in a hurry to look and feel your best.

These made-to-order wafer thin porcelain shells fit right over existing teeth to instantly fix an array of common dental concerns. Teeth are whiter, brighter, and perfectly straight within one of two visits, depending on which procedure the patient and his or her  dentist decide upon. Your generous and thoughtful gift of  Cerinate Lumineers or porcelain veneers will ensure you’re the hero of graduation season.